Bridgeman Coaches

Become Lighter life coach

You can become certified in the Bridgeman method as either a beginner or an experienced coach. The method has a sophisticated structure. By following the exercises, clients can all but expect to experience profound development. In addition, your personal influence as a coach on top.

Bridgeman Method

The Bridgeman method is comprised of elements from the 33 methods which Robert and Monique studied from all around the world. The Bridgeman Method therefore incorporates modern methods – such as those of Wim Hof ​​(the Iceman), SIYLI (Google), NLP, EFT, Touch of Matrix, Anthony Robbins, Avatar, Life Success (Bob Proctor), Shamballah, Reiki, SiamReiki, Osho, and Art or being – traditional methods – such as Advaita Vedanta, Yoga, Vipassana Meditation and other forms, North American Shamanism, Tibetan Buddhism, Zen Buddhism – and the work of various teachers such as Eckhart Tolle, Deepak Chopra, Thich Nath Hahn, Sayadaw U Pandita, Schri Nisargadatta Maharaj and many others.

Content of the Coach training

Duration: 6-9 months, 8 days of training (three weekends and two separate days + an internship).

The day sessions are separated by several weeks. In those weeks you come together as a peer group, work with your buddy, receive homework, read books, and listen to supplementary audio recordings. Material: Lighter Life coach manual, Powerpoint presentations per session, and an audio course.

The course is comprised of three elements:

  1. 1. Self development: Inner leadership / work with your deeper wisdom and higher self / personal development / coach qualities (2 days)
  2. Development as a coach: Coach techniques and methods, intervention sessions, EFT training, hypnosis and regression training, fear coaching. Coaching program: Learning to work with the Lighter Life program (2 x 2 days)
  3. 3. Internship: During your internship you will join at least one Group Lighter Life project with an experienced Lighter Life coach. In this period you will begin coaching your own clients under the supervision of your mentor. (40 hours over 6 months, and 2 days training)


Develop inner leadership, recognize your deeper values, ​​and work with their power. You will learn to live your passion, know the seven levels of existence, understand the role of the ego, and develop a deep understanding of how to create a successful coaching practice. You will learn to work with your higher self and inner wisdom so that you can operate from trust. You will also experience and open your chakra and live with more energy and power. Finally, you will develop a deeper understanding of your (soul’s) mission, talents and life passion, and the global shift in consciousness.

Development as coach

You will learn different coach techniques and skills. You will gain deep insight into everything a coach needs to know about the human brain, its functions, and you will learn to apply this knowledge in practice. You will learn intervention techniques to help people with acute issues. We use coaching to treat anxiety and to resolve traumas and fears, and you will teach people to come into their power and live their passion! Also, you will learn how to use hypnosis and regression techniques to solve deeper issues and to crystallize your techniques in mind by using powerful thought exercises. In all, you will therefore learn about the origins, functioning, and healing of trauma.


During this period you will apply the techniques and methods learned during your training. You will take part in Lighter Life groups and other workshops and you will start to coach your own (paying) clients. Your intervention sessions will be done with clients who you attract yourself.

During this period, a certified Lighter Life coach will serve as your mentor, and about once every two weeks you will discuss your progress with him/her. Your mentor will guide you in both coaching and personal development.


Participation does not automatically imply certification. At the end of the course there is an exam in which your knowledge and experience will be tested. You will also have a conversation with Robert Bridgeman and Monique van Leeuwen upon receiving your certification. The certificate shall be renewed annually.

The entire Lighter Life coach training, including all materials, handbook, training days, and internship period costs € 3265,- *, - excl. VAT (payment plans are possible). The Lighter Life coach training is held once a year. Please contact

*In some cases, it is possible to receive a partial refund on your tuition from your taxes.

For registration, questions and additional information, please contact us by sending an email to

For this training you need....

  • to have completed the Lighter Life program (or will do so soon) in 10 individual sessions or 4 days of group training
  • to have a natural desire to help people
  • to have natural coaching skills
  • to have a higher vocational or university working and thinking level
  • to actively apply the Lighter Life techniques to your daily life (or will do so soon)

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