Bridgeman Method

The Bridgeman method is a modern coaching method that was development by Robert Bridgeman and Monique van Leeuwen who created it based on 33 other methods they compiled and studied worldwide. Participants from more than 26 different countries are currently working with the method. Besides the Lighter Life coach program, the Bridgeman method provides a Coach training, Meditation trainer training, and various workshops, such as “Start today with meditating!” and “Discover your potential!”



The Bridgeman method is comprised of elements from the 33 methods that Robert and Monique study worldwide. It therefore incorporates both modern methods – such as the Iceman Wim Hof’s method, the SIYLI method (Google), NLP, EFT, Touch of Matrix, Anthony Robbins, Avatar, Life Success (Bob Proctor), Shamballah, Reiki, SiamReiki, Osho and Art of being – as well as traditional methods – such as Advaita Vedanta, Yoga, Vipassana Meditation and other forms North American Shamanism, Tibetan Buddhism, Zen Buddhism, and the work of several teachers as Eckhart Tolle, Deepak Chopra, Thich Nath Hahn, Sayadaw U Pandita, Schri Nisargadatta Maharaj and many others.



The principles of the Bridgeman Method are:

  1. Straight from the source. Whether it’s about brain research or deep spiritual techniques, Robert travels to the source to bring you authentic information from the country / institution of origin.
  2. Top international quality. Robert travels around the world and is connected to the world’s leading centers and institutes on life quality to bring you cutting edge techniques and methods.
  3. With both feet on the ground. Robert doesn’t like New Age stuff. He looks at everything from a sober Dutch perspective. No over-the-top concepts, but instead, looking at things as they are.
  4. Involved and personal. Robert loves people and is very close to his clients.
  5. Affordable for everyone.  Besides his coach programs, Robert offers various group courses, seminars and workshops so that everyone can contact him. Robert also provides scholarships for people in financial distress.
  6. Logical, with humor and fun! Robert always delivers his training and coach programs in a light manner and in logical steps. According to him, life is about learning and giving but most

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